Goodbye

This blog was only mandatory for a school project in all truth, but it grew to be important to me. This blog gave me a platform to document my journey to a healthier life and without it I don't think my small successes would be as meaningful or my failures as hurtful. This blog only …

Lets Talk about Easter

This isn't an ordinary self-loathing holiday binge eating post. This is a story of triumph and the results true consistency can bring. When I think of the person I was and the mind set I carried when I first started this blog it was pretty hopeless and defeated. Somewhere along this journey I gained my …

Meal prep for success

Wednesday I prepared collared green quinoa wraps and low-fat turkey chili for the next 7 days. The wraps I've been eating for lunch and the chili for dinner. I thought that by the second day I would be totally sick of eating the same thing everyday. All in all I can't say it's that bad. …

Bittersweet

With all of spring break ahead of me I feel the need to track my progress as of now because I have a feeling not a lot of further progress is going to be made. Honestly though I've been so happy with my progress. I been working my ass off and every morning I wake …

Lunch !

Today's lunch consisted of a piece of whole grain toast with smoked salmon, avocado, and squeezed lemon. On the side I fried up some asparagus with chopped up onion and sweet peppers that was cooked with olive oil and Goya seasoning. The black beans add an excellent source of protein to keep me full throughout …

A Set Back

On Monday night I became aggravated with the buildup of dirty dishes in my kitchen sink. To make it obvious to my roommates that they never clean up after themselves...ever, I guess I washed them a little too loud and rambunctious because yep a glass broke and I ended up in the ER. Karma right …

4 Weeks

My roommate majors in health and exercise science. She says that it is not good to weigh yourself weekly but every 4 weeks so the scale has been hidden and I'm going to see how much progress I can make in 4 weeks. This past weekend has been a disaster honestly. I went home and …

127

I'm obsessed with seeing the number 127 on the scale. During the summer that was my prime and the lightest I've ever been in all my post adolescent years. Thinking back however, my mental state was no where near ideal. During this time I got hit with a devastating blow to my ego when I …

A New Beginning

This is the excerpt for your very first post.